Mexican Tortilla Pizza
Recipe - Price Rite Marketplace Corporate
Mexican Tortilla Pizza
Prep Time10 Minutes
Servings1
Cook Time8 Minutes
Calories316
Ingredients
1 (8-inch) whole wheat flour tortilla
2 tbs fat-free refried beans
1/4 tsp salt-free taco seasoning
4 grape tomatoes, halved
1/4 Medium avocado, peeled, pitted and chopped
1 1/2 tsp thinly sliced green onion
1 tbs plain nonfat Greek yogurt
1 tbs salsa
3 tbs shredded low-moisture part-skim mozzarella cheese
Directions
1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.
2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.
3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.
Nutritional Information
- 16 g Fat
- 5 g Saturated
- 14 mg Cholesterol
- 580 mg Sodium
- 35 g Carbohydrates
- 8 g Fiber
- 2 g Sugars
- 13 g protein
10 minutes
Prep Time
8 minutes
Cook Time
1
Servings
316
Calories
Shop Ingredients
Makes 1 servings
Mission Super Soft Carb Balance Whole Wheat Tortilla Wraps, 6 count, 15 oz
$4.99$0.33/oz
La Costeña Refried Black Beans, 20.5 oz
$2.49$0.12/oz
Ortega Taco Dinner Kit, 8.9 oz
$2.99$0.34/oz
NatureSweet Cherubs Heavenly Salad Tomatoes, 1.5 lbs
$6.49
Fresh Ripe Avocado, each
$0.99
Fresh Green Onions, bunch
$1.29
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
On Sale!
$1.00 was $1.29$0.19/oz
Tostitos Mild Chunky Salsa, 24 oz
$4.99$0.21/oz
Biazzo Part Skim Mozzarella Cheese, 16 oz
$3.49$0.22/oz
Nutritional Information
- 16 g Fat
- 5 g Saturated
- 14 mg Cholesterol
- 580 mg Sodium
- 35 g Carbohydrates
- 8 g Fiber
- 2 g Sugars
- 13 g protein
Directions
1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.
2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.
3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.